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No one has the right to hurt, control, or abuse you at home. Domestic violence is always wrong, and it is against the law in the UK. No matter your background or relationship, violence and abuse are never justified.
What Is Domestic Violence?
Domestic violence isn’t just about physical harm. It covers a range of harmful behaviours that can happen between partners, ex-partners, family members, or anyone living together.
Domestic violence can include:
- Physical abuse: Hitting, slapping, punching, or any act that causes physical harm.
- Emotional abuse: Threats, intimidation, regular criticism, or anything that makes you feel afraid or worthless.
- Controlling behaviour: Taking away your access to money, isolating you from friends or family, or monitoring your calls and messages.
- Sexual abuse: Any unwanted sexual acts or touching.
Who Can Be Affected?
Anyone can experience domestic violence, men, women, children, or older family members. It can happen in any family, regardless of age, background, or culture.
Legal Consequences
The UK takes domestic violence seriously, and the law offers strong protection for victims:
- Immediate arrest: The police can arrest and remove an abuser from the home right away.
- Court protection: Courts can issue Non-Molestation Orders (to stop contact or threats) and Occupation Orders (to keep someone away from the family home).
- Prison sentences and fines: Offenders can be sent to jail, fined, or receive restraining orders to protect victims.
- Loss of custody and employment: Convictions can also mean losing child custody, jobs, and reputation.
Your Rights and Getting Help
If you are in danger, know someone at risk, or just need someone to talk to:
- Call the police for immediate help
- Contact support services for confidential advice and safe places to stay
There are organisations ready to listen, support you, and help you feel safe again.